Transform Your Body with a Personalized Plan that Works
Book your free 30-minute online consultation with Patrick, an international trainer with experience in Sydney and worldwide competitions.


Patrick Asiedu
With over 10 years of experience, Patrick has helped both athletes and everyday people achieve extraordinary results in Australia, Europe, and the United States.
His method combines customized training, tailored nutrition, and high-performance coaching.
Customized Training
Workouts tailored to your level, time, and goals.






Coaching & Accountability
Ongoing guidance so you’re never left alone.


Smart Nutrition
Flexible meal plans that fit your lifestyle.
How It Works
1. Book your free 30-min Zoom consultation.
2. Get a personalized assessment and an initial action plan.
3. If you’re ready to commit, join the full program


Testimonials
Patrick is an international trainer dedicated to helping clients achieve their fitness goals through personalized training plans and expert guidance.







